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unleash your victory

online & in-person run coaching

Image by Miguel A. Amutio

run coaching:
is it for you?

You want to get started in running or hit a PB whether it's at your local parkrun, 5km 10km, half marathon, or marathon.

The trouble is the following issues

  • You may be new to it all and feel like you are on this journey alone

  • You have tried writing your own plan but you're unsure what to include and you simply don't stick to it

  • You keep getting the same results with little to no improvement​ and you don't know why

start with your run coach and get the improvements YOU want WITH THE different PATHWAYS below...

YOU want to
get into running

​You have been sitting on the couch and you're... 

  • Trying to get motivated to begin run training

  • You don't know where to start

  • You find you're out of breath within a few strides

  • You feel like you're doing this alone

Don't worry, all is not lost!


I (Ian) will help you find motivation and show you how to get moving, provide you with a personalised tailored plan to get you from where are you now to where you want to be.

Well done for taking the first step, you are most certainly not alone.

Find out more about coaching by clicking below.

Finishing Line
Running Groups

YOU ARE a runner 

​You want to know how to...

  • Structure your training so you maximise your time and don't keep hitting the same old results race after race.

  • Include strength training in the programme to maintain good form and avoid injury.

  • Build a solid foundation over a season and peak in time for those qualification races.

  • Access dedicated, personalised and tailored support specific to you.

prefer in-person...
1-2-1 & club run coaching
or personal training

​Do you need that coaching presence to keep you accountable and keep you going? Would you also like an assessment of your run or strength form, and an online training plan to go alongside it! 

I provide a comprehensive package of support that will keep you accountable to your training and those commitments to yourself. I can show you how to run more efficiently through in-person coaching, and can provide a full run-form assessment to ensure you run efficiently, run stronger and run faster. 

I operate from PureGym Loughborough, but can travel to your home or a mutually agreeable location.

Find out more about coaching by clicking below.

Running a Race

check out what my clients have to say about coaching


"Personalised & helpful support meant I was able to structure my training around a busy work/family schedule; Ian came with me to the race, & was a wealth of knowledge on the day before the marathon. I felt prepared to take it on!"

Jo, London Landmarks Half Marathon & London Marathon Finisher

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